I walk to breathe to see the world to open new doors to let beauty unfold I walk to exercise to use my muscles and bones to help my blood […]

I’m thrilled to cohost with Patrick Leo Holland our radio show ‘Living Beyond Fear’ on FromeFM and available as a podcast on MixCloud. Great conversations, tips, advice and support as […]

I have a story I need to tell….with these words I’ll cast my spell …. the power of words they help us express our feelings they can motivate and inspire […]