I feel like being naughty and wonder would you join me we could get up to tricks play some games take some risks not to harm or to upset just […]

i wanted to be and tried to others to be kind but I still fell short found I always fell behind not caring first for me my biggest mistake initially […]

let’s go for a dip we’ll feel rather hip let’s take a plunge let’s splash and have fun i want to get wet and rinse this hot sweat hold my […]

sometimes it’s hard when you’re feeling really low to find a sense of direction not knowing which way to go emotions high and your sensitivity jumps at everything you do […]

The poem below I was commissioned to write for a newsletter going out to all the Keep Fit Members during lockdown missing their classes. I wanted to bring a level […]

a clean slate as the sun rose on a new day a chance to put things behind us to begin again or will that niggling thought return haunt my waking […]

i often wonder what thoughts occupy your mind your constant falseness self indulgence, being to others so unkind you drift a life only talking of the you every conversation swung […]

i look at the desk piled high with papers bills and projects notebooks and forms unopened letters sweet wrappers and pens a diary and tissues postcards to be sent to […]

i wish i could forget your smile, your face that mole upon your cheek your imperfect feet your broken tooth oh so crudely fixed but they are you and it’s […]

how little I feel in these days of unreal all out of sorts and control lost not feeling whole missing the people the work the social fun tired of the […]